Health benefits
Eggplant: promote blood circulation
Doubanjiang: maintain skin and mucous membrane health
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( 2 roots ) | Pork leg ( 200g ) |
Oil ( 250ml ) | Garlic ( 7 petals ) |
Ginger ( 3 slices ) | Doubanjiang ( 1 spoon ) |
Cooking wine ( 50g ) | Soy sauce ( 100g ) |
Salt ( a little ) | Chicken essence ( a little ) |
How to make fish-flavored minced pork and eggplant
1.Cut the eggplant into hob pieces, wash and set aside
2.Pork leg meat is sliced in turn, shredded, minced, and set aside
3. Chop the garlic and ginger and set aside
4. Heat the pan with cold oil, add the eggplant and stir-fry
5.Wait until the eggplant is half-cooked, then scoop it up and set aside
6.Hot pot Add cold oil and fry the minced meat until it turns white and set aside.
7.Use the remaining oil, Add minced garlic and ginger, add a spoonful of bean paste, stir-fry until fragrant, add minced meat, stir-fry over high heat, add eggplant and stir-fry together
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8.Add cooking wine and soy sauce.When it is almost cooked, add salt and chicken essence.Stir well and serve.
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