Bitter melon stuffed with meat

2024-06-22 15:19:50  Views 1 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Bitter melon ( 1 piece )
Meat Filling ( 70g )
Wolfberry ( 6 grains )
Cooking wine ( 1 spoon )
Very fresh soy sauce ( 0.5 spoon )
Salt ( appropriate amount )
Chicken essence (appropriate amount)
Water starch ( 1 spoon )

Bitter melon stuffed with meat Recipe

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    1.Picture of the finished product.

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    2. Prepare the prepared meat filling, cut the bitter melon into sections and scoop out the flesh.

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    3. Then stuff the meat filling into the bitter melon.

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    4. Boil water in a pot and steam over high heat for 10 minutes.

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    5.When the time is up, take out the plate.

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    6. Pour the excess soup into the pot, add cooking wine and very fresh soy sauce, Bring salt and chicken essence to a boil, pour in water and starch to thicken.

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    7.Finally, pour the gravy juice on the bitter melon and garnish with soaked wolfberry.

Tips

Soak the wolfberries in water for about 10 minutes in advance.

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