Steamed chrysanthemum

2024-06-22 15:20:03  Views 2 Comments 0

Health benefits

Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer

Food Ingredients

Chrysanthemum chrysanthemi( 1 Put )
dry flour ( appropriate amount )
Salt ( appropriate amount )
Chicken essence ( a little )
Pepper (appropriate amount)
Edible oil (appropriate amount span> )
Sesame oil ( appropriate amount )
Light soy sauce ( 1/2 spoon )
Garlic cloves ( 2 to 3 )

How to steam chrysanthemum chrysanthemum

  • Illustration of how to make steamed chrysanthemum chrysanthemum 1

    1.Prepare the ingredients

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    2.Wash the chrysanthemum chrysanthemum.Cut into sections

  • Illustration of how to steam chrysanthemum chrysanthemum 3

    3.Put salt to marinate the evil spirit

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    4.Pinch out the water

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    5.Put in appropriate amount of cooking oil and mix well

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    6.Sprinkle dry flour

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    7.Spread gradually, stirring with chopsticks while spreading, until each chrysanthemum segment is covered with dry flour p>

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    8.After the water is boiled, put it into the pot and steam it for 6 minutes over high heat

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    9.It’s time to steam

  • 10.Put it into a plate and let it cool slightly

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    11.Mince the garlic

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    12.Put in all the seasonings and mix well

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    13. Finished product picture

  • Steamed chrysanthemum Illustration of practice 14

    14.It tastes better with a little dip

Tips

Tips for making steamed vegetables non-stick: First, sprinkle salt to marinate the water; second, mix with oil before spreading the noodles; third, after the water boils, steam in a pot over high heat for 5~ 6 minutes is enough, no longer.

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