Health effects
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Ingredients
Large bones ( 1000 grams ) | Matsutake ( 50g ) |
Cooking oil ( 3 tablespoons ) | Minced green onion ( appropriate amount ) |
Ginger slices ( appropriate amount ) | |
Star anise ( a little ) | Cinnamon ( A little ) |
Fragrant leaves ( A little span> ) | Lilac ( 1 ) |
Cooking wine (appropriate amount) | Light soy sauce ( 1 tablespoon ) |
Dark soy sauce ( half tablespoon ) | Oyster sauce ( 1 tablespoon span> ) |
Salt ( appropriate amount ) | Sichuan peppercorns ( a little ) |
How to stew matsutake mushrooms with big bones
1.Wash the matsutake mushrooms and soak them in water for 3 hours.
2. Wash the large bones.
3. Blanch in cold water to remove the blood foam.
4. Remove, wash and drain.
5. Heat a wok, add oil, add chopped green onion, ginger slices, dried red pepper and saute until fragrant.
6.Add in the large bones and stir-fry for a while.
7.Put in the seasonings.
8.Put the matsutake mushrooms into the pot and pour in the water for soaking the matsutake mushrooms.
9.Add more than twice the amount of water to the ingredients, bring to a boil over high heat and simmer over medium heat for about half Hour.
10.Collect the soup and serve on a plate.
Tips
1.Cut the big bones in the store when you buy them.It will be easier to cook
2.Wash the matsutake mushrooms and soak them in them.The soaked water is very nutritious.Do not throw them away.Add them to the pot when stewing.
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