Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Cinnamon: warm
White sugar: low in protein
Ingredients
Chicken Wing Root ( Ten ) | Oranges ( two ) |
Salt ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Octagonal ( one ) | Cinnamon (One gram) |
White sugar ( Ten grams ) | Bay leaves ( four ) |
White pepper ( Appropriate amount ) | Onion ( Half ) |
Recipe for secret orange chicken legs
1. Cut half of the orange into three millimeter slices, and the rest Squeeze into orange juice
2. Add cooking wine, sugar and light soy sauce to the orange juice to make a sauce
3. Wash the chicken legs, put them into an electric cake scale, add a little oil, and put Fry the chicken legs until the surface is golden brown, then remove the chicken legs, leaving oil in the pot
4. Chop the onion into mince, add it to the pot and stir-fry until fragrant, then add the star anise, cinnamon and bay leaves and stir-fry
5.Pour in the chicken legs, add the prepared sauce, cover the pot, and simmer the chicken legs for 30 minutes until cooked and tender.Season with salt and pepper.Add oranges before serving.slices for decoration
6.Finished product
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