Health benefits
Pumpkin: low in protein
Pork ribs: maintain healthy skin and mucous membranes
Ingredients
Pumpkins ( 1 ) | Pork ribs ( 200g ) |
Red dates ( 2 pieces ) | Astragalus ( appropriate amount ) |
Wolfberry (appropriate amount) | Salt ( appropriate amount ) |
Oil (appropriate amount) | Cooking wine (appropriate amount ) |
How to make pumpkin cups
1.Wash the little pumpkin
2.Cut out the pattern cover
3.Pick out the pumpkin seeds inside
4. Cut the ribs into pieces and add salt and oil , cooking wine, cornstarch, astragalus, red dates and wolfberry, stir and marinate for ten minutes
5.Put the marinated Put the ribs into the pumpkin, cover and steam for 50 minutes
6.Remove from the pot p>
7.Let’s eat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
