Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Squid: dispel wind and dampness, diuretic and relieve stranguria
Pepper: Enrich blood, protect teeth, protect bones
Food ingredients
Eggs ( 1 ) | Squid (appropriate amount) |
| Oil (appropriate amount) | |
Bread crumbs ( appropriate amount ) | Salt ( a little )div> |
Pepper ( a little ) | Pepper powder ( a little ) |
How to make crispy squid rings
1. Wash the squid rings and marinate them with salt, Sichuan pepper powder and pepper.Beat the eggs and prepare the bread crumbs
2. Wrap the squid rings in starch, egg liquid, and Bread crumbs, to make it faster, mix starch and egg liquid, stir well, heat oil in the pan and set aside
3.Wrap squid rings in starch liquid
4.Wrap in a circle of bread crumbs
5.Put the oil into the pan, adjust the heat to medium, and fry until both sides are golden
6.Pick up the squid rings, drain the oil, and put them on a plate
7.Complete
Tips
1.The amount of oil must cover the entire squid ring 2.Don’t fry the squid rings too much to prevent the shell from being burnt and the inside not yet cooked
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