Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrots: enhance immunity, protect eyesight, anti-cancer Cancer prevention
Food ingredients
Silky tofu ( Two boxes ) | Green pepper (a section) |
Carrot ( a piece ) | Prawns ( Three ) |
Chicken Breast ( One Small pieces ) | Starch ( appropriate amount ) |
Cooking oil ( a little ) | White pepper (appropriate amount) |
Chicken powder ( appropriate amount ) | Salt ( appropriate amount ) |
Cooking wine ( appropriate amount ) |
How to make snow shadow tofu
1. Cut chicken breast into cubes.
2. Dice the large shrimps.
3.Peel the carrots, wash them and dice them.Wash and dice green peppers.
4. Put the diced shrimp and chicken into the container, add cooking wine, a little salt, starch, and mix Even, no effort required, maintains shape.
5.Two boxes of tofu, cut a small slit in the bottom corner of the box, blow inward, and then tear open The packaging plastic paper can be poured out completely.
6. Cut the tofu into neat small pieces.
7. Turn on medium heat, pour a little oil into the pot, heat it for 5 minutes, and pour in the diced shrimps and diced chicken, stir-fry until cooked, add appropriate amount of water and bring to a boil.
8.Add green pepper and diced carrot, add appropriate amount of salt, white pepper, chicken powder, heat moment.
9. Pour in water starch and thicken.
10.After the soup boils, pour in the tofu cubes.
11. Heat the tofu for a few minutes until it is completely warm.
12. Remove from the pan and plate.An innovative dish that is salty, fresh and refreshing is ready.Perfect.
Tips
1.Green peppers and carrots should be cut smaller so that they have a smoother texture without hard objects when eaten later.
2.The appearance of this dish is crystal clear and snow-white, with slight embellishments.Don't add light soy sauce to color it, as it goes against the meaning of the dish's name.
3.You can generally choose to use one box of tofu.I prefer eating soft tofu and I have a lot of family members, so I used two boxes.
4.Finally, you can add more water starch in an appropriate amount, otherwise the taste will be slightly loose.
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