Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 2 pieces ) | Rapeseed oil ( appropriate amount ) |
Dahongpao Zanthoxylum bungeanum ( 7 pcs ) | Red pepper ( 3 pcs ) |
Light soy sauce ( a little ) | Salt ( a little ) |
Garlic cloves ( 2 petals ) | Ginger slices ( a little ) |
Cinnamon ( a little ) |
How to cook eggplant in oil
1.Newly bought eggplants, three
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2.Wash and set aside, soak in water...
3.Slice it along and it seems that two eggplants are enough!
4.Cut into long strips
5.Soak in water
6.Drain the water and add peppercorns, chili peppers, garlic cloves, and ginger slices to the oil pan
7.Add appropriate amount of cinnamon
8.Cinnamon like this
9. There is no need to add too much oil.Cover and simmer the eggplant.You can add an appropriate amount of water.
10.Be careful to stir-fry gently and avoid rough movements.
During the cooking process, the eggplant is very soft!
As the color changes, observe the heat and grasp the time when it comes out of the pot.
Before serving, add cinnamon powder, light soy sauce, salt, and stir evenly...
11.It goes well with rhubarb rice porridge~_~
12.Eat half of it quickly! Another bowl of porridge, it’s all gone!
The vegetarian fried eggplant looks like a bowl of fried meat.
Tips
Be gentle when cooking; pay attention to the heat and grasp the cooking time.
Remember the order is as follows:
Before serving, add cinnamon powder, light soy sauce, salt, and stir evenly...
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