Health benefits
Crucian carp: harmonizes the stomach
Ingredients
Crucian carp ( 400g ) | Chives ( 100g ) |
Yuhuang Oil U-flavored Peanut Oil ( 500g ) | Salt ( 1 teaspoon ) | Yellow wine ( 200g ) | Ginger ( 1 chunk ) |
Garlic ( 2 heads ) | Dark soy sauce ( 1 teaspoon ) |
How to braise crucian carp with green onions
1.Wash the chives and cut them into long sections of about 20 cm..
2. Cut the ginger into large pieces.
3. After the crucian carp is carcassed, make several cuts across both sides of the fish body.Deep to the fish bone.
4. Pour an appropriate amount of Jade Emperor Oil into the pot to taste U-flavored peanut oil.When 70% hot, add the crucian carp and fry over high heat.
5. Fry the crucian carp until the skin is golden and remove.
6. Leave a little base oil in the pot, add garlic cloves and ginger and sauté over high heat until fragrant..
7.Put the fried crucian carp on the garlic cloves and ginger and turn up the heat.Cook in rice wine.
8.Add water that has not covered the crucian carp, add refined salt and dark soy sauce, Turn up the heat and pour the soup over the fish with a spoon while cooking.Place the chive segments on the fish, cook over low heat for 15 minutes until the soup thickens
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