Stir-fried pork slices with zucchini, smoked tofu and dried meat

2024-06-22 15:38:28  Views 1 Comments 0

Health benefits

Zucchini: low protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

(2 marinades) white sugar ( appropriate amount )
Zucchini ( 1 piece )
Smoked dried tofu ( 1 piece )
Green pepper (1)
Fat and lean meat ( 160g span> )
Onion and ginger ( appropriate amount )
Garlic slices (appropriate amount)
White vinegar ( 1 spoon )
Salt ( appropriate amount )
Five-spice powder ( appropriate amount )
Egg white ( appropriate amount )
Cooking wine (appropriate amount)
Light soy sauce ( Adequate amount )
Starch ( appropriate amount )
Oil ( appropriate amount )

Recipe for stir-fried pork slices with zucchini, smoked tofu and dried meat

  • Illustration of how to make zucchini, smoked tofu and dried meat slices 1

    1. Wash and slice the zucchini, cut the peppers into cubes, and smoke them Cut the meat into thin slices, mince onion, ginger and garlic.

  • Illustration of how to make zucchini, smoked tofu and dried meat slices 2

    2. Add all 2 marinades to the meat slices, stir well and marinate for 15 minutes.

  • Illustration of how to make zucchini, smoked tofu and dried meat slices 3

    3. Boil the water and cook the zucchini for two minutes to drain out the water.

  • Illustration of how to make zucchini, smoked tofu and dried meat slices 4

    4. Oil the pork slices and set aside.

  • Illustration of how to make zucchini, smoked tofu and dried meat slices 5

    5. Oil the green pepper and set aside.

  • Illustration of how to make zucchini, smoked tofu and dried meat slices 6

    6. Heat the pan, add appropriate amount of oil, sauté onion, ginger and garlic until fragrant, add in smoked Stir-fry the dried meat slices evenly, add green pepper, zucchini, cooking wine, appropriate amount of sugar, salt and light soy sauce, stir-fry until fragrant, then pour in water starch to thicken and serve.

  • Illustration of how to make zucchini, smoked tofu and dried meat slices 7

    7. Delicious side dishes, zucchini, smoked tofu and dried fried pork slices are completed, delicious Serve the meal.

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