Ingredients
Spore mustard ( 300g ) | Garlic ( 10 grams ) |
Vegetable oil ( appropriate amount ) | Light soy sauce ( 10g ) |
Salt ( a small amount ) | Clear water (for blanching spores) ( appropriate amount ) |
Clear water ( 50ml ) |
How to stir-fry brussel sprouts with minced garlic
1.Prepare washed spores
2.Peel the vegetables clean
3.cut Into silk
4.10 grams of garlic
5.Cut into minced garlic
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6.Put an appropriate amount of water into the pot
7. Boil water and add a small amount of salt
8.Brother Pour the mustard into the water
9. Blanch for 30 seconds and remove.
10.Pour the removed spores into cold water and then dry them out
11.Heat the pan with oil and add minced garlic and stir-fry until fragrant
12.Add spores and stir-fry
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13.Adjust the flavor, add light soy sauce and stir-fry evenly
14.Add 50 ml of water
15.Cover Cover the pot and cook for 30 seconds
16.Finally add a little salt to taste
17. Garnish the plate with vegetable leaves
18.The delicious dishes are completed
Tips
You can adjust the seasoning according to your favorite taste!
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