
Health benefits
Potatoes: harmonize the stomach
Dried mushrooms: reduce phlegm
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Potatoes ( 300g ) | |
Green pepper ( 1/2 ) | Onions ( 1 small section ) |
Garlic ( 2 cloves ) | Light soy sauce ( 2 tablespoons ) |
Oyster sauce ( 1 tablespoon ) | Salt ( a little ) |
| Chicken essence ( a little ) | Water ( half Bowl ) |
Cooking oil ( appropriate amount ) |
How to stir-fry potato chips with mushrooms

1. Wash, peel and cut the potatoes into thick shreds, or cut them into potato strips , this does not test your knife skills, it doesn’t matter if it is a little thicker

2.Then rinse the potato strips with water Rinse twice to remove the starch content on the surface, and then soak in water to prevent oxidation and discoloration

3.Do it Soak the mushrooms in advance, wash them, squeeze out the water and cut them into slices.Chop the green onion and minced garlic for later use

4.Pour an appropriate amount of cooking oil into the pot and heat it until it is 50% hot.Add the chopped green onions and minced garlic and stir-fry over low heat until fragrant.Be careful not to burn them
5.Then add the shiitake mushroom slices and stir-fry for about one or two minutes until the fragrance comes out
6. Then add the potato strips and stir-fry evenly over high heat.Add light soy sauce and oyster sauce and stir-fry evenly.Pour in half a bowl of water and cook for about two minutes.No need to Cover the pot and stir-fry a few times in the middle

7.When the potatoes are basically cooked, pot When the soup is almost dry, cut the green pepper into shreds and stir-fry evenly

8.After the green pepper shreds become soft, add a little salt and chicken essence, stir-fry evenly, and serve on a plate

9.A simple and nutritious stir-fried potato strips with mushrooms is ready.You can eat this dish regularly in spring, which is good for your health!
Tips
I soak the mushrooms in room temperature water seven or eight hours in advance.Of course, you can also use fresh mushrooms, but I think dried mushrooms have a stronger flavor.Adding some green pepper shreds before serving can enrich the taste and garnish the dishes.Both light soy sauce and oyster sauce have saltiness.Please add the final amount of salt according to your personal taste.
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