Health benefits
Round eggplant: low protein
Coriander: rash
Ingredients
Round eggplant ( 4 pcs ) | Pork stuffing ( 200g ) |
Cilantro ( appropriate amount ) | Onions ( appropriate amount ) |
Ginger (appropriate amount) | Sesame oil (appropriate amount) |
Salt ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Chicken powder ( appropriate amount ) | Garlic ( One head ) |
Aniseed ( one ) | Cooking wine ( Appropriate amount ) |
How to make the Fairy Jungle Islands (Soy Sauce-flavored Eggplant Cake)
1. Peel and wash the eggplant, and then cut it into eggplant clips according to the method of cutting one shallow and one deep as shown.
2.Put in the pork filling Add appropriate amount of salt, chicken powder, cooking wine, light soy sauce, minced onion and ginger, sesame oil, and mix evenly.
3.In the eggplant clip, clip in Just the right amount of meat filling.
4. Wash and chop appropriate amount of coriander.Peel a head of garlic, wash and chop, and set aside.
5. Turn on medium heat and pour into the pot oil, add aniseed and heat.The color gradually becomes darker.
6.Wait until the aniseed is heated to dark brown , put the eggplant clips in the pot.The eggplant clips should slide in from the edge of the pot, and be careful not to burn your hands.As shown in the picture, add an appropriate amount of water without covering all the eggplants.Add a little salt, light soy sauce, and chicken powder, then turn on high heat until it boils, turn on medium heat, and cover the pot.
7.After about ten minutes, open the pot Cover, at this time, the eggplant is about 80% cooked and sprinkle with minced garlic.Turn on high heat, continue to heat and collect the juice.
8.After a while, the eggplant clips were ripe Now that the soup is ready, sprinkle in two-thirds of the chopped coriander.Turn off the heat and plate.Top with remaining cilantro.
This home-cooked dish is the perfect ending.I named it "The Jungle Islands Full of Fairy Spirits".Is it particularly vivid? !
Tips
For this dish, salt and light soy sauce have already been added to the meat filling, so don’t add too much salt during the cooking process.If you cannot control the amount of salt, add less salt to the soup.When it is almost cooked, use a spoon to taste the saltiness of the soup.If it's too bland, add salt as appropriate.Remember, less oil and less salt is healthier.
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