Braised fish tofu

2024-06-22 15:47:09  Views 2 Comments 0

Health benefits

Pepper: nourish blood, protect teeth, protect bones

Ingredients

Fish tofu ( One )
Green pepper ( Three )
Red pepper ( One )
Salt ( One teaspoon )
Fuel consumption ( 10 grams )
Light soy sauce ( 10g )
Pepper (appropriate amount)
Oil ( 20g )
Water starch ( appropriate amount )

How to make braised fish and tofu

  • Illustration of how to make braised fish and tofu 1

    1.Prepare materials

  • Braised fish and tofu recipe 2

    2.Cut the fish and tofu into cubes and cut the green and red peppers

  • Illustration of how to make braised fish and tofu 3

    3. Prepare the water starch

  • Braised fish and tofu recipe 4

    4. Heat oil in a pan and add fish Fry the tofu for two minutes

  • Braised fish and tofu recipe 5

    5.Fry until both sides are golden

    • Braised fish and tofu recipe 6

    6.Add a small amount of water and stir-fry the green and red peppers

  • Illustration of braised fish and tofu recipe 77.Add pepper, salt, light soy sauce, oil and stir well
  • Illustration of how to make braised fish and tofu 8

    8.Add water starch to thicken the pot and serve

  • Braised fish and tofu Practice illustration 9

    9.Finished product picture

Tips

When frying fish tofu, choose medium-low heat to prevent it from burning

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