Health benefits
Potatoes: harmonize the stomach
Ingredients
Potatoes ( 1 ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Onions (appropriate amount) |
How to make chopped green onion and shredded potatoes
1.Prepare one potato and two green onions
2.Peel and shred the potatoes, and cut the green onions into 2 cm pieces
3. Heat oil in the pot
4.Add the shredded potatoes and stir-fry evenly over high heat
5.Cover the lid and reduce the heat to medium-low until there is a thick layer of water droplets on the lid p>
6.Uncover the pot, the shredded potatoes have become soft, add appropriate amount of salt and stir-fry evenly
7.Add green onions and stir-fry evenly
8.Reduce the heat to low and stir-fry for a while until the aroma of chopped green onion comes out and the shredded potatoes are cooked
9. Remove from pot and plate
Tips
Add a little more oil, otherwise the shredded potatoes will stick to the pan
After stir-frying evenly over high heat, be sure to change to medium to low heat and cover Cover the pot and let the water in the shredded potatoes evaporate before they become soft and glutinous.Finally, stir-fry over low heat to prevent the shredded potatoes from burning
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