Health effects
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Lard: delays aging, antioxidant, anti- Cancer prevention
Food ingredients
One yellow croaker ( 430g ) | Onions (a little) |
Ginger ( a little ) | Coriander (A little) |
Dried chili pepper (One ) | Star anise ( a little ) |
Geranium leaves ( a little ) | Cinnamon (a little) |
Peppercorns (a little) | Cooking wine ( a spoonful ) |
Light soy sauce ( one spoonful ) | Oyster sauce ( a spoonful ) |
Salt (appropriate amount) | |
Lard ( One spoon ) | Xiangqi Sauce ( One spoon ) |
Recipe of Braised Yellow Croaker
1. Prepare the ingredients.Remove the gills, scales, internal organs and wash the yellow croaker.
2. Make a few cuts on both sides of the croaker, but do not cut it off.
3. Heat the oil in the pot, add the onion and ginger and sauté until fragrant.
4. Add the sauce and stir-fry briefly.
5. Add water to the pot, add croaker and all seasonings except dried chili pepper and coriander.The amount of water should be enough to cover the fish body, and simmer for 30-40 minutes to reduce the thick soup.
6. Place on a plate, sprinkle with minced chives and dried chili shreds on the fish and serve.
Tips
Adding dried chili peppers, sauce and lard can make the stewed fish more delicious.
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