
Health benefits
White sugar: low protein
Ingredients
Fresh boneless chicken thighs ( 400g ) | Fry mushrooms ( 150g ) |
Steamed abalone ( 300g ) | Ginger slices ( 11 grams ) |
Garlic slices ( 11 grams ) | Scallions ( 12g ) |
| Salt ( 3g ) | Chicken powder ( 3g ) |
MSG ( 3g ) | Chicken juice ( 2 grams ) |
White sugar ( 6 grams ) | Oyster sauce ( 7 grams ) |
Dark soy sauce ( 4g ) | Cornstarch ( 12g ) |
Sesame oil ( 5 grams ) | Yellow wine ( 8 grams ) |
Stock ( a little ) |
How to make steamed chicken with mushrooms and abalone

1.Fresh chicken boneless

2.Remove excess fat

3.Cut into pieces

4. After cleaning the shell of abalone, boil it in mixed vegetable water, take out the meat, remove the internal organs, chop with a knife and season , put ginger, green onions, kelp, and white radish with a little stock, vacuum, and steam at 100 degrees for 4 hours.If you don’t have a vacuum machine, you can seal the plastic wrap and steam it.This step can be done in advance

5. Steam and let cool for later use

6. After soaking the mushrooms one night in advance, add ginger and green onions and vacuum steam them for 2 hours, then mix with abalone Cut them into pieces

7. Put the mushrooms into the chicken, add salt and chicken powder , MSG, and sugar, stir evenly, and marinate with your hands to make the chicken elastic

8.Add cornstarch to marinate to make the chicken soft and smooth, then add other seasonings, steamed abalone juice and mushroom water to make it more delicious

9.Add ginger, onion, garlic, and abalone, stir well, and marinate for 40 minutes

10.Place it flat on the plate

11.100 Steam for 10 minutes, sprinkle with wolfberry and then steam for 3 minutes

12.Wow, a plate of high-end delicious food is completed, garnished with chopped green onion
Tips
* After buying it, rinse it and boil it in 80-degree water for about 4 minutes until the outside is cooked, then remove the internal organs from the meat and wash it
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