Fish with sour bamboo shoots

2024-06-22 16:09:01  Views 2 Comments 0

Health benefits

Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Soy sauce: nourish blood, protect teeth, protect bones

Ingredients

Fish ( One pound )
Sour bamboo shoots ( Small half bowl )
Zanthoxylum bungeanum ( 10g )
Dried chili pepper ( 10g )
Garlic ( 50g )
Chopped green onion (appropriate amount)
Salt ( appropriate amount )
Oil ( A small amount )
Soy sauce ( A small amount span> )

How to make sour bamboo shoots and fish

  • Illustration of how to make sour bamboo shoots and fish 1

    1.Prepare the ingredients

  • Illustration of how to make sour bamboo shoots and fish 2

    2. Stir-fry the dried chilies over high heat to make them more fragrant

  • 3.Add peanut oil, add pepper and garlic and saute until fragrant

  • Sour bamboo shoots and fish Practice illustration 4

    4.Add boiling water, add appropriate amount of salt and soy sauce

  • Illustration of how to make sour bamboo shoots and fish 5

    5.Add sour bamboo shoots

  • Illustration of how to make sour bamboo shoots and fish 6

    6.After boiling, add the fish fillets

  • Illustration of how to make sour bamboo shoots and fish 77.After the fish is cooked, take it out of the pan and sprinkle with chopped green onion

Tips

After slicing the fish, add egg white and mix well to make the fish more tender and smooth.

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