Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
White sugar: low protein
Ingredients
Chicken legs ( 7 ) | Ginger (appropriate amount) |
Chives (appropriate amount) | Star anise ( appropriate amount ) |
Fragrant leaves ( appropriate amount ) | Dried red pepper ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Dark soy sauce ( appropriate amount ) | Thirteen spices ( appropriate amount ) |
White sugar ( appropriate amount ) | Cooking wine (appropriate amount) |
How to braise chicken legs
1.Clean the chicken legs
2.Use a knife to make two slits on the chicken legs, and also score the reverse side for easier flavor
3.Cold water Put the chicken legs into the pot, add a spoonful of cooking wine, boil over high heat for three minutes, then take them out
4. Prepare sliced ginger, star anise, bay leaves, scallions and dried red peppers, wash them and set aside
5.Hot pot Put chicken legs in cold oil into the pan and fry them
6. Add ginger, star anise, green onion, bay leaves, Add the dried red pepper and stir-fry until fragrant
7.Add some dark soy sauce to color
8.Pour in warm water to cover the chicken legs, reduce the heat to medium-low, cover the pot and simmer for 20 minutes
9.Add half a spoonful of salt, cover with thirteen spices and sugar and simmer for 5 minutes
10.When the soup becomes less, add chopped green onion and stir-fry evenly
11.Finished product picture
Tips
Crack the chicken legs a few times to make them more flavorful
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