Grilled Japanese Tofu with Enoki Mushrooms

2024-06-22 16:12:37  Views 1 Comments 0

Health benefits

Flammulina velutipes: low in protein
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms

Ingredients

Japanese tofu ( 4 pieces )
Enoki mushrooms ( 200g )
Red pepper ( 1/3 )
Ginger ( 1 slice )
onion ( 1 root )
Corn starch ( appropriate amount )
Edible oil (appropriate amount)

How to cook Japanese tofu with enoki mushrooms

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    1. Prepare the ingredients and ingredients to be used.

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    2. Wash and chop the green onion, mince the ginger and garlic and set aside.

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    3. Cut off the roots of the enoki mushrooms, pick and wash them, and cut the red pepper into small pieces, leaving just enough Add the chili peppers together to garnish the dishes.If you don’t have them, you don’t have to put them in.

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    4. Cut the Japanese tofu ribbon package in half from the middle, and then squeeze it out of the pocket Japanese tofu so it doesn’t fall apart and stays intact!

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    5.Then cut into slightly thicker slices, I cut it into a Japanese tofu Eight slices.

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    6. Prepare an appropriate amount of corn starch and dip the Japanese tofu in a thin layer of starch.

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    7. Pour an appropriate amount of cooking oil into the pot and heat it up, then add the Japanese tofu and fry over low heat.Shape the skin and set aside.

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    8. Mix all the sauce ingredients evenly and set aside.You can taste it with the tip of your tongue, and then Adjust according to your own taste.

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    9. Add chopped green onion, ginger and minced garlic to the bottom oil in the pot, and use low heat.Sauté until fragrant.

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    10. Then add the enoki mushrooms and stir-fry until soft.You can use chopsticks to stir them back and forth.

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    11. Then add red pepper and stir-fry for about a minute, then add the fried Japanese Stir tofu evenly.

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    12.Finally, pour in the prepared sauce, stir-fry until the ingredients are thick and turn off the heat That’s it.

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    13.A dish of grilled Japanese tofu with enoki mushrooms that is full of color, flavor and flavor is ready.It is super delicious with rice.Yo!

Tips

Don't cut the Japanese tofu too thin, as it may break when fried.The sauce ingredients are prepared according to your own taste.I think this saltiness is enough, so I don’t add any additional salt.

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