Health benefits
Asparagus: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Bacon: Protect the nervous system
Ginger: Reduce inverse disease Antivomiting, resolving phlegm and cough, dispersing cold and relieving symptoms
Ingredients
Asparagus ( 200g ) | Bacon ( 1 small piece ) |
Onions ( 1 section ) | Ginger ( 1 piece ) |
Oil (appropriate amount) | Stock ( 1 small bowl ) |
How to make bacon and asparagus
1. Prepare the ingredients, clean them and set aside.
2. If the ends of the asparagus are old, remove the skin.
3. Cut the asparagus in the middle.
4.Put water in the pot, open the water and put in the asparagus.
5. Blanch the asparagus, take it out and put it in cold water.
6. Cut onions and ginger into shreds.
7. Cut asparagus into sections.
8. Slice bacon.
9. There is oil sitting in the pot.
10. Heat 50% oil, add shredded onion and ginger, stir-fry until fragrant, add bacon and stir-fry.
11. Pour into a small bowl of broth and stew the saltiness in the bacon.
12. Add asparagus, stir-fry evenly, and remove from the pan.
13.Installation.
Tips
The bacon is very salty, you can taste it yourself.If the taste is not enough, you can add an appropriate amount of salt.
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