Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Celery: low protein
Ingredients
Crayfish ( 500g ) | Green peppers ( 2 pieces ) |
Chaotian pepper ( 6 pieces ) | Celery ( 150g ) |
Onion, ginger and garlic (appropriate amount) | tempeh ( 30g span> ) |
Vegetable oil ( 8 grams ) | Salt ( 4 grams ) |
Cooking wine ( 20g ) | |
Extremely delicious ( 4g ) | Fuel consumption ( 3g ) |
MSG (appropriate amount) |
Recipe for spicy crayfish
1. Prepare the ingredients, wash and cut them, drain the crayfish,
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2. Heat the oil, sauté the green onion, ginger and Chaotian pepper until fragrant.
3.Add crayfish and stir-fry for a while, add cooking wine, salt and tempeh.
4.Add an appropriate amount of water, cover the pot and simmer until the soup thickens.
5.Add celery, green pepper and stir-fry, reduce the juice and add garlic, extremely delicious , fuel consumption, MSG.
6.Picture of the finished product
Tips
Stir-fry celery and green pepper until tender, the time will not pass easily long.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
