Health benefits
Pleurotus eryngii: low protein
Sesame: enhance immunity, delay aging, antioxidant
Ingredients
Pleurotus eryngii ( 3 ) | Salt ( appropriate amount ) |
Cumin powder ( appropriate amount ) | Dried red pepper ( 3 pieces ) |
Light soy sauce ( 1 spoon ) | Oyster sauce ( 1 spoon ) |
Sesame oil ( 1 spoon ) | Sesame seeds ( 1 spoon ) |
Chopped green onion ( Appropriate amount ) |
Microwave Pleurotus eryngii Recipe
1.Prepare ingredients
2.Tear the king oyster mushroom into strips, add cumin powder and salt, and mix well
3.Put it in the microwave for 3 minutes.The king oyster mushroom will become soft.Pour out the water and heat it in the microwave.One minute
4.Add oyster sauce, light soy sauce, chili, sesame oil, sesame seeds, and chopped green onion p>
5.Mix well
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
