Cantonese style - Stir-fried shrimps with broccoli

2024-06-22 16:28:32  Views 2 Comments 0

Health benefits

Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Red pepper: appetizer, digestion

Ingredients

Broccoli ( 1/2 pieces )
Shrimp ( About 15 )
Red pepper ( 1 piece )
Garlic alone ( 1 piece )
Ginger ( 5g )
Scallions ( 2 roots )
Starch ( 1 tsp )
Cooking wine ( 5g )
Oil ( 15g )
Salt ( appropriate amount )

Cantonese style - how to make stir-fried shrimps with broccoli

  • Cantonese-Stir-fried Shrimp with Broccoli Illustration 1

    1. Broccoli is broken into small florets, Add 1 tablespoon of salt and soak in water for about 20 minutes.

  • Cantonese style - fried shrimps with broccoli illustration 2

    2. Cut the ginger into shreds and the green onion into sections.

  • Cantonese style - fried shrimps with broccoli illustration 3

    3. Add ginger, green onions, cooking wine, starch and a little salt to the shrimps Let the flavor mix evenly for about 15 minutes.

  • Cantonese style - fried shrimps with broccoli illustration 4

    4. Cut the red pepper into cubes and slice the garlic and set aside.

  • Cantonese style - fried shrimps with broccoli illustration 5

    5. Add an appropriate amount of water to the pot, bring to a boil over high heat, and then add 1 Spoon salt and oil, add broccoli and blanch.

  • Cantonese style - fried shrimps with broccoli illustration 6

    6. Remove and set aside.

  • Cantonese style - fried shrimps with broccoli illustration 7

    7. Continue to add the shrimp to the pot and blanch for 1-2 minutes and remove.

  • Cantonese style - fried shrimps with broccoli illustration 8

    8. Heat the oil in the pan, add the garlic slices when the oil temperature is 50% hot Saute.

  • Cantonese style - fried shrimps with broccoli illustration 9

    9.Add red pepper.

  • Cantonese style - fried shrimps with broccoli illustration 10

    10.Add the shrimp and stir-fry.

  • Cantonese style - fried shrimps with broccoli illustration 11

    11.Add broccoli.

  • Cantonese style - fried shrimps with broccoli illustration 12

    12. Stir-fry over high heat for a few times, add a small spoonful of boiling water, and season with salt..

  • Cantonese style - fried shrimps with broccoli illustration 13

    13. Remove from pot and plate.

Tips

1.Broccoli is prone to bugs.Soak it with salt or baking soda as much as possible.2.Don’t blanch the shrimps for too long.Take them out after the smell of wine has dissipated.

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