
Health benefits
Tofu: Moisturizing
Ingredients
Tofu ( 300g ) | Green garlic sprouts ( 1 small handful ) |
Salt ( 3 grams ) | Edible oil ( 20g ) |
Chopped chili pepper ( 15g ) |
How to stir-fry tofu with green garlic sprouts

1. First cut the tofu into small pieces, put it in a pot with cold water and cook for about five minutes, then take it out

2. Prepare a portion of garlic sprouts, clean them, control the water and set aside

3.Cut into small pieces as shown in the picture

4.Add a little cooking oil to the pot, put the diameter part in and fry first

5.Fried After it is soft, add the tofu over low heat

6. Stir-fry until soft and add tofu and stir-fry

7. Then add the remaining leaves and fry

8.When the vegetables become soft, add a little salt and stir-fry evenly

9.If you like spicy food, you can add some chopped pepper (if you don’t like spicy food, you can omit this step), stir-fry evenly, and then turn off the heat p>

10. Fried tofu with green garlic sprouts~
Tips
① Blanching tofu can remove the beany smell and make it smoother Tender
② Fry the stems and leaves of the garlic sprouts separately to prevent the leaves from becoming too soft and discolored
③ Add less salt to the chopped pepper
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