Health benefits
Bream: beneficial to the stomach
Soy sauce: nourishing blood, protecting teeth, protecting bones
White sugar: low in protein
Ingredients
Bream ( 1 ) | Edible oil (appropriate amount) |
| Salt ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Dark soy sauce ( Moderate amount ) | White sugar (appropriate amount) |
Oyster sauce (appropriate amount) | |
Cooking wine ( Appropriate amount ) | Dried chili pepper ( 3 pcs ) |
Green pepper ( 1 ) | Old ginger ( appropriate amount ) |
| Garlic ( 4 cloves ) |
How to cook braised bream
1.Kill the bream, remove the scales and internal organs, wash both sides and make three cuts on each side, control the water and apply a small amount of salt on the fish body
2. Chop the ginger, garlic and pepper and set aside
3.Oyster sauce, sugar, Prepare soy sauce, dark soy sauce and vinegar and set aside
4. Spread starch on both sides of the fish
5.Put cooking oil into the pot, fry the fish for 2 minutes on each side, and remove!
6.Pour in the prepared ginger, garlic and chili peppers, reduce the green chili peppers to half, and leave half of them
7. Add the fried fish and the prepared soup, bring to a boil and add water to cover the fish Cook the front and back for 2 minutes each, scoop up the fish, add the remaining green chili peppers, and reduce the juice over high heat
8.Finished!
Tips
1.Starch can ensure the integrity of the fish body
2.If you don’t like the taste of cooking wine, you can also add white wine
3.You can add an appropriate amount of garlic sprouts and it tastes good
4.If you like to eat bean paste Doubanjiang is also good
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