
Health benefits
Bacon: protect the nervous system
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Carob ( 300g ) | Bacon ( 200g ) |
Chili pepper ( 3 pieces ) | Garlic ( 3 cloves ) |
Cooking wine ( appropriate amount ) | Peanut oil (appropriate amount) |
Salt ( appropriate amount ) |
How to stir-fry beans with dried bacon

1.Wash the bacon and boil it in cold water

2. Cooked bacon, cut into thin slices

3.Chop garlic and cut pepper into sections

4.Soak the long beans in salt water for 15 minutes, wash them, and cut them into segments

5. Boil water in a pot, add long beans, pour in appropriate amount of peanuts, blanch over high heat for 1 minute, remove and drain.Dried

6.Put an appropriate amount of peanut oil into the pot, pour half of the chili pepper and minced garlic Saute until fragrant

7. Pour in the cut bacon, add an appropriate amount of cooking wine, and stir-fry over high heat Stir-fry for 2 minutes to release the oil, pack and set aside

8.Leave oil in the pot (than (Usually stir-fry more), add long beans, add an appropriate amount of salt, and stir-fry until the skin of the beans bubbles slightly

9.Move the stir-fried beans aside, add the remaining half of the chili pepper and minced garlic and saute until fragrant
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10.Pour in the fried bacon and stir-fry evenly

11.Finished product picture
Tips
Bacon is smoked, and the smell of salt and smoke is very strong.It is not good to eat too much, so it must be cleaned and scalded with boiling water.
Saute the bacon with an appropriate amount of cooking wine to remove the odor.
Beans are not easy to taste, so when stir-frying, you can add some salt to taste, but not too much, because the bacon already has a certain saltiness.
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