Health benefits
Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer
Tempeh: clear rash
Soy sauce: nourish blood , tooth protection, bone protection
Food ingredients
Water spinach ( 1 handful ) | tempeh (appropriate amount) |
Sour bamboo shoots ( appropriate amount ) | Tomato ( 1-2 ) |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) |
Fuel consumption ( appropriate amount ) | Cooking wine (appropriate amount) |
| Rice wine (appropriate amount) | Garlic (appropriate amount ) |
Soy sauce ( appropriate amount ) | White sugar (appropriate amount) |
Clear water ( One pot ) |
How to make old friend water spinach
1. Remove the old stems from water spinach (Bobai) and clean it
2. Bring a pot of water to a boil, add an appropriate amount of corn oil and rice wine, and blanch the water spinach
3. Blanch it a little, take it out and set aside
4.Hot garlic
5.Add tomatoes, pickled bamboo shoots, and stir-fry tempeh in order
6.Pour in water spinach and stir-fry, add appropriate amount of oil, salt and light soy sauce.Stir-fry with sugar and cooking wine
7.Plate and serve
Tips
Add tempeh and sour bamboo shoots according to personal taste.Because tempeh is salty, you don’t need to add too much salt.You mainly use oil and sugar for seasoning
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