How to make crucian carp stewed with tofu

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  1. First prepare two crucian carps, about 400-500 grams.Kill the fish and wash them.Clean and set aside.If it is too big, it tastes bad.Cut 2 pieces of tofu into small pieces, cut the ginger into small pieces, cut the chives into small sections, wash the coriander and set aside.

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  2. Dip the fish in some cornstarch so that it will not stick to the pan easily.You can also do it without sticking.Do it based on your own experience

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  3.Put 50 grams of oil in the pot, heat it up, add crucian carp and fry until both sides are golden brown



4.Put in an appropriate amount of water to cover the fish by one centimeter.Add ginger, garlic, pepper, and pour in a little white vinegar.(This is a must to remove the fishy smell and increase the fragrance)

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  5. Simmer over low heat for 15 In about minutes, the final soup will be milky white,

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  6. Add tofu and simmer when it is almost out of the pot.3 minutes and then season (add salt, chicken essence, pepper)

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  7.Finished picture , garnish with chives and coriander

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  8.Personal perception, this dish can lower blood pressure and lower blood pressure.The role of blood lipids