Health benefits
Potatoes: harmonize the stomach
Ingredients
Potatoes (3) | Onions (appropriate amount ) |
Garlic ( appropriate amount ) | Dried chili pepper (appropriate amount) |
Salt ( appropriate amount ) | Vinegar ( Appropriate amount ) |
How to make spicy and sour potato shreds
1.Potato peeling Wash the skin and set aside.
2.Cut into thin strips.
3.Put it into a bowl, pour in water to prevent the potatoes from turning yellow, and set aside.
4. Wash and cut garlic, onions and dried chilies and set aside.
5. Pour the shredded potatoes into hot water and blanch it for about 30 seconds.(This can remove the starch in the potatoes and prevent them from sticking to the pan when frying)
6. Place the blanched potatoes in cold water in a bowl and set aside.
7. Heat the pan and pour oil.
8. After the oil is heated, pour in the prepared onions, garlic, and dried chili peppers and sauté fragrant.
9. Stir-fry and pour in the previous shredded potatoes.
10. Stir-fry for about 2 minutes, add appropriate amount of salt, and 2 tablespoons Just vinegar.
11. Serve immediately.
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