Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Crayfish (a pound) | Oil ( appropriate amount ) |
Salt, chicken essence, sugar ( Appropriate amount ) | Light soy sauce, dark soy sauce, wine ( Appropriate amount ) |
Star anise, bay leaf, cinnamon, dried chili pepper, Sichuan pepper ( appropriate amount ) | Cilantro, onion, ginger and garlic ( appropriate amount ) |
How to make spicy crayfish
1.Degut the crayfish, remove the head and brush it clean
2.Materials are ready
3.Saute dried chili and Sichuan pepper until fragrant
4.Cinnamon, bay leaf, star anise, Stir-fry green onion, ginger, garlic and red pepper
5. Put the crayfish into the pot and stir-fry until it changes color.Add light soy sauce, dark soy sauce, wine and sugar, continue to stir-fry, then add water and simmer until the soup becomes thick
6.Add coriander and green onion leaves and turn the pot twice.
7.Completep>
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
