Health benefits
Red pepper: appetizer, digestion
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pepper: Enrich blood, protect teeth, protect bones
Food ingredients
Chicken Breast ( 150g ) | Red pepper ( one ) |
Green pepper ( three ) | Edible oil (appropriate amount) |
Edible salt ( Appropriate amount ) | Pepper ( Appropriate amount ) |
Ginger ( piece ) | Garlic ( Three cloves ) |
Cooking wine ( one spoonful ) | Light soy sauce ( A spoonful ) |
Starch ( A spoonful ) | Chicken essence ( appropriate amount ) |
How to stir-fry shredded chicken with double pepper
1. Here is a beautiful picture.
2. Cut the double peppers into shreds.
3. Shred the chicken breast.
4. Chop ginger and garlic.
5.Put salt, cooking wine, light soy sauce, starch, a spoonful of cooking oil, and put Add to the chicken and mix well.
6.Put oil in the pot and heat it up.
7.Add ginger and garlic.
8.Add chicken and stir-fry.
9. Fry until seven ripe.
10.Put green pepper and red pepper.
11. Add salt and stir-fry.
12.When the green pepper changes color, add chicken essence and pepper.
13. Stir well and remove from the pan.
14.Put it into a plate, especially for rice.
Tips
This is a quick dish.Once the green pepper changes color, add seasonings and serve.Do not fry for too long.
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