Stir-fried fungus with cucumber

2024-06-22 16:41:20  Views 2 Comments 0

Health benefits

Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Cucumber: low protein
Pepper: nourish blood, protect the body Teeth, protect bones

Food ingredients

Fungus ( handful )
Cucumber ( One )
Olive greens (One tablespoon)
Oil ( appropriate amount )
Pepper ( Appropriate amount )
Fuel consumption ( Five grams )
Salt ( Three grams )

How to stir-fry fungus with cucumber

  • Illustration of how to make fried fungus with cucumber 1

    1.Finished product picture

  • Illustration of how to make fried fungus with cucumber 2

    2.Prepare the materials and soak the fungus in advance

  • Illustration of how to make fried fungus with cucumber 3

    3.After soaking the fungus in the hair Add a little flour, wash, clean and cut into shreds

  • Illustration of how to cook cucumber and fungus 4

    4.Clean and slice the cucumber

  • Illustration of how to make fried fungus with cucumber 5

    5.Hot pot, cold oil

  • Illustration of how to make fried fungus with cucumber 6

    6.Add the fungus and stir-fry for one minute.Add appropriate amount of cold boiled water and cook for one or two minutes

  • Illustration of how to make fried fungus with cucumber 7

    7. When the water is almost dry for a minute or two, add a tablespoon of olives and stir-fry, then add the cucumber slices and stir-fry for a while.Add salt, pepper, and stir-fry for a minute.Can be cooked

Tips

When washing the fungus, add flour because flour has adsorption power and can wash the fungus better.The fungus will be easier to cook if it is slightly boiled

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