Health effects
Pork belly: Moisturizes dryness
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Scallion: relieves symptoms Table
Ingredients
Organic cauliflower ( appropriate amount ) | Pork belly ( 200g ) |
Green and red peppers ( 1 each ) | Garlic moss ( 5-6 roots ) |
Ginger ( 1 piece ) | Garlic ( 3-5 cloves ) |
Onion white ( appropriate amount ) | |
Bamboo shoots ( appropriate amount ) | PI County Doubanjiang ( 1 tablespoon ) |
Salt ( A small amount ) | Light soy sauce ( Moderate amount ) |
Cooking wine (appropriate amount) |
How to make organic cauliflower in a dry pot
1.Wash the organic cauliflower, break into small florets and set aside
2.Peel the pork belly and cut into thin slices
3.Cut the green and red peppers into cubes and cut the garlic into sections for later use
4. Flatten the garlic cloves.Cut green onions into sections and slice ginger for later use
5. Pickled bamboo shoots (optional is ok) No)
6.Wash the black fungus and set aside
7.Put the pork belly slices into a cold pot and stir-fry over medium-low heat
8. Fry out the fat, remove the meat and set aside, leaving oil at the bottom of the pot
9.Pour the Pixian bean paste into the pot, stir-fry over low heat until fragrant, and stir-fry out the red oil
10.Pour the green onions, garlic cloves and ginger slices into the pot, stir-fry over low heat until fragrant
11.Pour the black fungus, etc.into the pot and stir-fry over high heat
12. Then pour the remaining ingredients into the pot and continue to stir-fry
13.Saute until raw
14. Pour the previously fried meat into the pot
15.Add appropriate amount of salt, cooking wine and Light soy sauce
16. Stir-fry until evenly flavored
17.A delicious dry pot organic cauliflower is ready!
Tips
1.The organic cauliflower should be broken into small florets, so that it is easy to cook and taste when fried
2.The amount of salt should be determined according to the saltiness of Pixian Doubanjiang
3.During the entire frying process, I did not add water.If it feels dry during the frying process, you can add two drops of water appropriately.Do not add too much water at once! Water as needed, a few drops at a time, as if multiple times.
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