Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushrooms ( Two handfuls ) | Barbeque sauce ( One and a half spoons ) |
Sweet noodle sauce ( a spoonful ) | Garlic chili sauce ( one spoonful ) | Edible oil (appropriate amount) | Garlic ( four cloves ) |
White sesame seeds (appropriate amount) | Light soy sauce (a small spoonful ) |
Chili powder ( appropriate amount ) |
How to roast enoki mushrooms
1. Line a baking sheet with tin foil, wash and break the enoki mushrooms into small florets, and spread them evenly on the baking sheet
2.Pour barbecue sauce, garlic chili sauce, sweet noodle sauce, light soy sauce into the bowl and stir well
3. Brush the enoki mushrooms with oil, and then spread the prepared sauce evenly on the enoki mushrooms
5.Put it into the preheated oven and bake at 180 degrees for 15 minutes
6.Sprinkle with sesame seeds and it’s ok
4.Sprinkle cumin, chili powder and minced garlic
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
