
Health benefits
Eggplant: activate blood circulation
Pork: moisturize dryness
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Eggplant ( 2 strips ) | Pork ( 400g ) |
| Onions and garlic ( 50 grams ) | Peanut oil ( 100g ) |
Salt ( 20g ) | Oyster sauce ( 5 grams ) |
Cooking wine ( 5g ) | Light soy sauce ( 20g ) |
Dark soy sauce ( 5g ) | Chicken powder ( 5g span> ) |
Cornstarch ( 20g ) |
How to make Hakka stuffed eggplant

1.First chop the pork into minced meat, add garlic and onions and chop them together, add cooking wine and salt , light soy sauce and cornstarch, stir well and marinate for a while

2.Eggplant

3.Cut the eggplant into one section.Do not cut the knife in the middle to the end, so that the meat filling can be stuffed in.

4.Stuff the meat stuffing into the eggplant and set aside

5. Put it in the pan and fry it for a while, then fry the meat side down until the meat filling is slightly browned.If you like it fried The fried ones can be fried for a longer time

6. Fill a bowl with water, add light soy sauce, and pour in After the pot is brought to a boil over high heat, you can change the heat to medium to low and cook slowly.Finally, add thickened gravy and cook until the juice is reduced.Sprinkle some chopped green onion.

7.Finally, you're done! Although it doesn’t look very good, it’s still delicious.If you like it, try it yourself!
Tips
You can mince the meat filling, or add some salted fish to the meat filling, which will give you a different taste!
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