Health benefits
Tofu: moisturizes dryness
Tomatoes: produces fluid and quenches thirst
Ingredients
Tofu ( Half block ) | Tomatoes ( a ) |
Hot pepper ( a ) | Onion and garlic ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
During the day ( Moderate amount ) |
Homely How to make tofu
1. Prepare ingredients: half a piece of tofu, Peppers, tomatoes, onions and garlic
2. Cut tofu into diamond-shaped pieces, cut peppers and tomatoes into cubes, and green onions.Garlic slices
3. Place the tofu evenly in the pot and fry for 3 to 5 minutes until it looks like The picture is golden
4. Fry the tofu with golden light on both sides, add onions and peppers, and fry until fragrant.Spoonful of salt
5. Add the tomato cubes and fry for 2 to 3 minutes to allow the flavor of the tomatoes to be fully integrated Add a little sugar to the tofu
6. Stir evenly and add a little salt and chicken essence and it is ready.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
