Health benefits
Tofu: moisturizes dryness
Soy sauce: nourishes blood, protects teeth, protects bones
Peanut oil: delays aging, antioxidant, antioxidant Cancer prevention
Food ingredients
Tofu ( 400g ) | Minced meat ( 100g ) |
Salt ( 5 grams ) | Ginger ( 2 slices ) |
Soy sauce ( 10 Grams ) | Five-spice powder ( 5 grams ) |
Peanut oil ( 20 grams ) | Cooking wine ( 10g ) |
| Scallions (appropriate amount) |
As a meal: How to make minced tofu
1.A photo of all the ingredients
2. Cut the tofu into pieces and soak in salt water Half an hour
3.Hot pot and cold oil
5.Put in minced meat and stir-fry until it changes color
6.Add cooking wine at this time
7.Add salt
8.Add soy sauce
9.Add five-spice powder and stir-fry evenly
10.Then put the tofu
11.Pour in hot Submerge the tofu in water
12.Bring to a boil
13.Cook until the soup is almost dry
14.Place on a plate and sprinkle with chopped green onion, it is delicious
4.Put in minced ginger and saute until fragrant
Tips
Soak the tofu in salt water and then cook it to avoid breaking it.Cooking the tofu longer will make it more flavorful, and the soup is also delicious when mixed with rice!
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