Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Asparagus ( Four hundred grams ) | Prawns ( Five ) |
Ginger and garlic (appropriate amount) | White sugar ( one teaspoon ) |
Salt ( Two grams ) | MSG (Tip of a spoon) |
Salt (blanched in water) ( about one gram ) |
How to make stir-fried asparagus and shrimp
1.Cut asparagus and shrimp into sections, slice ginger, and dice garlic
2.Blanch asparagus for thirty seconds
3.Drain the supercooled water
4. Blanch the shrimp segments until they change color and remove them
5.Add appropriate amount of oil
6.Saute ginger and garlic
7.Add asparagus and shrimp segments and stir-fry for a few times
8.Add sugar
9.Salt
10. MSG, stir-fry evenly and serve
11.A delicious stir-fried asparagus and shrimp.Alright
12.Change a tablecloth and change your mood
Tips
Peel asparagus for a crispier texture Tender.
I use large red shrimp.If it is green shrimp, there is no need to cut it into sections.
本文地址：https://food.baitai100.com/post/26999.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
