Health benefits
Seabass: Protect liver, enhance immunity, delay aging
Lemon: Produce fluid and quench thirst
White sugar: Low protein
Ingredients
Perch ( One, about one pound ) | Lemon ( one ) |
Millet Spicy ( 4 pieces ) | Scallions ( 4 roots ) |
Ginger ( A small Block ) | Garlic ( 5 cloves ) |
Oyster sauce ( Two spoons (ordinary stainless steel spoon) ) | Salt ( appropriate amount ) |
White sugar ( Adequate amount ) | Light soy sauce ( appropriate amount ) |
cooking wine ( appropriate amount ) | Peanut oil ( appropriate amount ) |
Thai Lemon Bass Recipe
1.First come a picture of the finished product
2. Wash the seabass and cut three knives on both sides from back to front, being careful not to cut it.Spread an appropriate amount of salt on both sides, just a little is enough.
3. Slice the ginger and stuff it into the incision (both sides).You can also put some in your belly.
4. Slice lemons, chop small peppers, and cut green onions into sections
5. Squeeze some lemon juice onto the fish, put a few slices of lemon under the bass, and put an appropriate amount of millet chili and pepper on the back.Scallions.
6.After the water boils, put the fish in and steam for ten minutes.
7. Chop spicy millet, mince ginger and garlic
8. Prepare the sauce: oyster sauce, salt, sugar, ginger and garlic, spicy millet, and light soy sauce.
9. After steaming the seabass for ten minutes, turn off the heat and take it out after two minutes.
10.Remove the previous condiments and put the seabass into a clean fish plate.
11.Pour the sauce prepared previously.
12.Put the remaining lemon and green onion segments
13. Heat an appropriate amount of peanut oil in a wok.When the oil is hot, pour it on the fish.A lemon fish dish is ready!
Tips
When steaming fish, the water must be boiled before steaming, so as to keep the fish tender.
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