Health benefits
Beans: low in protein
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Beans ( 200 grams ) | Vegetable oil ( appropriate amount ) |
Salt ( appropriate amount ) | Dried chili pepper ( 2~3 pieces ) |
Garlic ( 2 pieces ) | Panthoxylum bungeanum ( Moderate amount ) |
| Chicken essence ( appropriate amount ) | Ginger powder ( appropriate amount ) |
How to stir-fry green beans
1. Prepare beans, Sichuan peppercorns, dried chili peppers, and garlic , ginger powder
2. Wash and drain the beans, cut into shreds and set aside
3. Heat an appropriate amount of oil in the wok, add the beans and stir-fry
5. Stir-fry for a while and then add salt, chicken essence and ginger powder
6. Stir thoroughly and then take it out of the pan and put it on a plate
7. Delicious on the table!
4. Stir-fry the beans until the skin becomes wrinkled, push them to one side with a spatula, add the dried Sichuan peppercorns and garlic slices and stir-fry, stir-fry Bring out the fragrance
Tips
1*Beans are not easy to be cooked thoroughly, so fry them for a while longer to avoid being undercooked and toxins
2*In order to fry them faster, you can cut the beans into shreds to make them more flavorful.
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