Stir-fried spinach with tofu skin

2024-06-22 17:01:59  Views 1 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Spinach ( 200g )
Tofu Leather ( 150g )
Oil ( 10 grams )
Salt ( a spoonful )
Garlic ( appropriate amount )

How to stir-fry spinach with tofu skin

  • Illustration of how to make stir-fried spinach with tofu skin 1

    1. Wash the spinach and cut into five centimeter-long pieces.

  • Illustration of how to make fried spinach with tofu skin 2

    2. Soak the tofu skin in water in advance to soften it, and then wash it.

  • Illustration of how to make stir-fried spinach with tofu skin 3

    3. Cut the garlic into slices.

  • Illustration of how to make stir-fried spinach with tofu skin 4

    4. Heat oil in a pot.

  • Illustration of how to make stir-fried spinach with tofu skin 5

    5.First add garlic slices and saute until fragrant.

  • Illustration of how to make stir-fried spinach with tofu skin 6

    6.Add spinach and stir-fry until soft.

  • Illustration of how to make stir-fried spinach with tofu skin 7

    7. After the spinach is soft, add the tofu skin and stir-fry evenly.

  • Illustration of how to make stir-fried spinach with tofu skin 8

    8. Add salt and stir-fry evenly before serving.

Tips

Don't fry spinach for too long.

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