Stir-fried Beef Tenderloin with Apple

2024-06-22 17:11:10  Views 2 Comments 0

Health benefits

Apple: Promotes body fluids
Green pepper: Enhances immunity, antioxidant, anti-cancer and prevents cancer
Red pepper: Appetizer, digestion

Ingredients

Beef tenderloin ( 400g )
Apple ( one )
Green pepper ( Half )
Red pepper( Half )
Salt, ginger, tomato paste, chicken essence ( Appropriate amount of each )
Black pepper, oil, cooking oil, cornstarch ( Appropriate amount of each )

Fried apples How to make beef tenderloin

  • Illustration of how to make fried beef tenderloin with apples 1

    1. Peel the apples, Cut into thick strips and soak in light salt water, cut green and red peppers into shreds.

  • Illustration of how to cook beef tenderloin with apples 2

    2. Cut the beef into shreds and marinate it with apple peel, oil, black pepper and cooking oil 20 minutes.

  • Illustration of how to cook beef tenderloin with apples 3

    3. Remove the apple skin from the marinated beef, stir in cornstarch and continue marinating for 10 minutes.

  • Illustration of how to cook beef tenderloin with apples 4

    4. Heat the oil in the pot, put the shredded beef tenderloin in, do not stir fry, cook on one side After it turns white, fry the other side until cooked through.

  • Illustration of how to cook beef tenderloin with apples 5

    5. Heat the remaining base oil in the pot, add shredded beef, apple strips, and peppers Pour in the shreds together, add tomato sauce, salt, shredded ginger, stir-fry evenly until the peppers are broken, add chicken essence and take it out of the pot.

  • Illustration of how to cook beef tenderloin with apples 6

    6.Welcome to taste.

Tips

It will look better if the apples and peppers are chopped into finer pieces.Please forgive me for being unprofessional.

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