Health benefits
Eggs: Enhance immunity, protect eyes and improve vision
Sausage: Enhance immunity, maintain skin and mucous membrane health
Peanut oil : Delay aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Eggs ( 1 ) | Sausage ( 1 ) |
Salt ( appropriate amount ) | Peanut oil (appropriate amount) |
How to make sunflower fried eggs
1.Gently cut the entire sausage into multiple openings evenly but without cutting.
2.Crack a raw egg into a bowl and set aside, and sprinkle with appropriate amount of salt.
3. Roll the sausage with openings into a circle, and use a half toothpick to connect the beginning and end of the sausage.Once set, put it in the pot.
4. Pour an appropriate amount of peanut oil into the pot and heat the pot over slow heat.
5. Use a spoon to scoop up the egg yolk and place it in the center of the sausage ring.
6. Fry slowly over low heat, adding some water if necessary to avoid scorching and undercooking the eggs.
7. Once the eggs are cooked, they can be taken out of the pan, plated and plated.
Tips
Be sure to fry slowly over low heat.
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