Black pepper beef tenderloin fried noodles (reduced fat

2024-06-22 17:17:00  Views 3 Comments 0

Health benefits

Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood

Ingredients

Water ( appropriate amount )
Noodles ( 250g )
Beef ( 35g )
Black pepper ( 5g )
Sweet and spicy sauce ( Two spoons )
Tomato ( Half )
Cabbage (a small half)
Onion ( Half )
Oil ( 2 tablespoons )
Salt ( a little )
Garlic ( 3 cloves )

Black pepper beef fillet fried noodles (reduced fat method

  • Black Pepper Beef Fillet Fried Noodles (Illustration of Reduced Fat Recipe 1)

    1.Finished product

  • Black pepper beef fillet Fried noodles (illustration of how to reduce fat 2

    2. Boil water in a pot and add a little salt
    Boil the water until it is 8 minutes cooked

  • Black pepper beef fillet fried noodles (Illustration of fat-reducing recipe 3

    3.A little oil, stir-fry the beef until cooked and set aside

  • Black pepper beef fillet fried noodles (Illustration of fat-reduced recipe 4)

    4.Saute garlic until fragrant
    Add tomatoes

  • Black pepper Beef tenderloin fried noodles (illustration of how to reduce fat 5

    5.Add cabbage, onion
    salt and water

  • Black pepper beef Liu fried noodles (illustration of how to reduce fat 6

    6.Add the cooked noodles and stir-fry

  • Black pepper beef fillet fried noodles (reduced fat) Illustration of how to do it 7

    7.Pour in the fried beef tenderloin, stir-fry evenly with black pepper and sweet and spicy sauce

  • Black pepper beef tenderloin fried noodles (Illustration of how to reduce fat 8

    8.Take out of the pot, put on a plate, sprinkle with some black pepper
    Serve with some red grapefruit

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