
Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
Noodles ( 250g ) | Beef ( 35g ) |
Black pepper ( 5g ) | Sweet and spicy sauce ( Two spoons ) |
Tomato ( Half ) | Cabbage (a small half) |
Onion ( Half ) | Oil ( 2 tablespoons ) |
Salt ( a little ) | Garlic ( 3 cloves ) |
Black pepper beef fillet fried noodles (reduced fat method

1.Finished product

2. Boil water in a pot and add a little salt
Boil the water until it is 8 minutes cooked
3.A little oil, stir-fry the beef until cooked and set aside

4.Saute garlic until fragrant
Add tomatoes
5.Add cabbage, onion
salt and water
6.Add the cooked noodles and stir-fry

7.Pour in the fried beef tenderloin, stir-fry evenly with black pepper and sweet and spicy sauce

8.Take out of the pot, put on a plate, sprinkle with some black pepper
Serve with some red grapefruit
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