Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: harmonizes the stomach
Colored peppers: enhances immunity, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Beef ( 200g ) | Potato ( 250g ) |
Colored pepper ( 150g ) | Curry ( Several ) |
Oil ( Appropriate amount ) | Salt ( 5g ) |
MSG ( 3g ) | Sugar ( 10g ) |
Garlic ( Several ) |
Curry Beef Rice Recipe
1.Beef, potatoes, Cut the bell pepper into small pieces and set aside!
2. Heat the pot and add an appropriate amount of vegetable oil until it is 70 to 80% hot, add garlic and stir-fry Then add beef and stir-fry, then add potato cubes and stir-fry.
3.Add an appropriate amount of water to cover the food, bring to a boil and then turn to medium heat Stew.
4.Add seasonings, etc., then add the colored pepper cubes, stir-fry and prepare to serve.
5. Put the rice on the plate and pour the prepared curry sauce on the rice, and you're done!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
