
Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 1 piece ) | Garlic ( 5 cloves ) |
Salad oil ( 2 spoons ) | Very delicious ( 2 spoons ) |
Water ( 2 spoons ) | Lao Gan Ma ( 1 spoon ) |
Salt ( Adequate amount ) | Cumin powder ( Adequate amount ) |
How to make roasted eggplant with ecstasy

1. Preheat the oven to 200 degrees, cover the baking sheet with tin foil, wash and wipe the eggplants Dry, brush a layer of oil on the surface, and then bake for 20 minutes

2.Put the garlic during baking Pat and cut into small cubes, then mix evenly with other seasonings

3. Cut the eggplant out of the oven with a knife in the middle , be careful not to scratch

4. Spread the prepared sauce on the eggplant and continue baking Bake for 5-8 minutes

5. After it is baked, you can use a little green to decorate it, such as green pepper and green onion.Yes
Tips
It is best to cover it with tin foil when baking for the second time, otherwise you will feel tired of cleaning the oven
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







