Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Beef tenderloin ( 200g ) | Bell pepper ( Half ) |
Green pepper ( 3 pieces ) | Green onions ( 1 root ) |
Ginger (appropriate amount) | Dark soy sauce ( Moderate amount ) |
Light soy sauce ( a little ) | Salt ( a little ) |
Pepper powder ( a little ) | Starch (appropriate amount) |
Fuel consumption ( Appropriate amount ) | |
Cooking wine ( Appropriate amount ) |
Stir-fried sweet and green peppers How to stir-fry beef tenderloin
1.Prepare materials
2. Cut green peppers, bell peppers into strips, and green onions into sections , smash the ginger and garlic.
3.Ginger and garlic granules, quail eggs, light soy sauce, dark soy sauce, Add salt, pepper powder, starch, and cooking wine to the beef tenderloin and mix well.Marinate for half an hour.
4. Add oil to the pot, stir-fry the beef fillet for a few times and add in the slices Good dish.Stir-fry a few more times, add some salt, and use up the oil to cook.
5. The tender beef tenderloin is ready, and the baby especially likes it..This plate is not enough for him.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
