Braised crucian carp

2024-06-22 17:21:30  Views 2 Comments 0

Health effects

Crucian carp: harmonizes the stomach
Onions: expectorant
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Crucian carp ( 1 large or 2 small )
Onion (One-third)
Green pepper ( 1 or 2 )
Ginger ( 1 small piece )
Scallions ( A few )
Garlic ( 4, 5 cloves span> )
Light soy sauce ( 3 spoons (light soy sauce consumes 3 times) )
Sugar ( 1 spoon )
Fuel consumption ( 1 scoop )
Doubanjiang ( 1 and a half spoons )
Pepper ( a little )
Starch ( One spoon )
Cooking wine ( 2 spoons )
Vinegar ( 2 spoons )
Salt (appropriate amount)
Red pepper (appropriate amount)

How to braise crucian carp

  • Braised Illustration of how to cook crucian carp 1

    1.I am using crucian carp.I need to scrape the black parts of the belly clean, then apply salt all over the body and the inside of the belly, and then marinate for 5-15 minutes.(Prepare other things in the meantime~)

  • Braised crucian carp recipe 2

    2. Prepare onions, ginger, garlic, and green peppers as shown in the picture Appropriate amount of red pepper and onion, you can measure according to the picture.

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    3.Sauce is the key point, so I write it in detail~ The oil consumption of 1 spoon is the bowl in the picture above The amount inside.

  • Illustration of braised crucian carp 4

    4.After adding 3 spoons of light soy sauce

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    5. What it looks like after adding 2 spoons of vinegar, 2 spoons of cooking wine, 1 spoon of starch and 1 spoon of sugar

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    6. Add water to a bowl.The bowl should not be too big.Medium bowl.

  • Illustration of Braised Crucian Carp 7

    7.All ready, it looks like this.OK, let's get started.(No need to add salt in the whole process.)

  • Braised crucian carp recipe 8

    8. Heat the pot, add an appropriate amount of oil, and pour it along the pot Slide in the marinated fish and fry for a minute

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    9.Put in a spoonful and a half of bean paste, Add the prepared ginger and garlic and continue to fry for two minutes

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    10.Turn the fish over, don’t be in a hurry Turn over and see if one side is cooked.Continue frying for two minutes.

  • Braised crucian carp recipe 11

    11. Stir the juice in the bowl, pour it in and cook.(Be sure to stir, because there is starch precipitated inside, stir evenly)

  • Illustration of Braised Crucian Carp 12

    12.After boiling, let it go Add onions and green peppers

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    13.It feels like the soup has become half full, so turn the fish over

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    14. When you feel that the juice is almost gone, turn the fish over, sprinkle in green onions (appropriate amount, not all), and cook for 20 Seconds

  • Braised crucian carp recipe 15

    15. Take it out of the pan, put it on a plate, and sprinkle a little green onion on the fish.OK, done.

Tips

1.Don’t turn the fish over frequently, as it will easily rot.2.The key is to prepare the sauce

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