
Health effects
Crucian carp: harmonizes the stomach
Onions: expectorant
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Crucian carp ( 1 large or 2 small ) | Onion (One-third) |
Green pepper ( 1 or 2 ) | Ginger ( 1 small piece ) |
Scallions ( A few ) | Garlic ( 4, 5 cloves span> ) |
Light soy sauce ( 3 spoons (light soy sauce consumes 3 times) ) | Sugar ( 1 spoon ) |
Fuel consumption ( 1 scoop ) | Doubanjiang ( 1 and a half spoons ) |
Pepper ( a little ) | Starch ( One spoon ) |
Cooking wine ( 2 spoons ) | Vinegar ( 2 spoons ) |
Salt (appropriate amount) | Red pepper (appropriate amount) |
How to braise crucian carp

1.I am using crucian carp.I need to scrape the black parts of the belly clean, then apply salt all over the body and the inside of the belly, and then marinate for 5-15 minutes.(Prepare other things in the meantime~)

2. Prepare onions, ginger, garlic, and green peppers as shown in the picture Appropriate amount of red pepper and onion, you can measure according to the picture.

3.Sauce is the key point, so I write it in detail~ The oil consumption of 1 spoon is the bowl in the picture above The amount inside.

4.After adding 3 spoons of light soy sauce

5. What it looks like after adding 2 spoons of vinegar, 2 spoons of cooking wine, 1 spoon of starch and 1 spoon of sugar

6. Add water to a bowl.The bowl should not be too big.Medium bowl.

7.All ready, it looks like this.OK, let's get started.(No need to add salt in the whole process.)

8. Heat the pot, add an appropriate amount of oil, and pour it along the pot Slide in the marinated fish and fry for a minute

9.Put in a spoonful and a half of bean paste, Add the prepared ginger and garlic and continue to fry for two minutes

10.Turn the fish over, don’t be in a hurry Turn over and see if one side is cooked.Continue frying for two minutes.

11. Stir the juice in the bowl, pour it in and cook.(Be sure to stir, because there is starch precipitated inside, stir evenly)

12.After boiling, let it go Add onions and green peppers

13.It feels like the soup has become half full, so turn the fish over

14. When you feel that the juice is almost gone, turn the fish over, sprinkle in green onions (appropriate amount, not all), and cook for 20 Seconds

15. Take it out of the pan, put it on a plate, and sprinkle a little green onion on the fish.OK, done.
Tips
1.Don’t turn the fish over frequently, as it will easily rot.2.The key is to prepare the sauce
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